Features
* Agility Hoop engaged core muscles through a wide range of motion and training drills.
* Available to use with both hands and feet, and to add new muscle, stamina and flexibility.
* Perfect training for soccer, football, basketball, and practically all other sports.
* Lay hoops on the ground to create multiple patterns.
* Help you easliy and consistently achieve optimal range of motion in both upper-and lower-body workouts.
* Incorporates balance, flexibility, body sculpting, cardio and core work.
* Highly portable
* Ideal for a total body workout regimen