Slide Training for Core Activation, Balance & Recovery
Our Agility & Sensory Integration training products are designed to enhance coordination, reaction time, balance, and sensory processing through movement and tactile input. Made with soft, durable, and child-safe materials, these tools are ideal for home use, schools, and therapy centers.
Our Slide Training products cover:
These compact tools are ideal for core and leg strength development, allowing safe lateral movement training on hard or soft flooring. As a sports kit company, we also provide complementary equipment like swivel push up bars to support dynamic upper-body and core routines.
Here are the strengths for Slide Training products:
- Low Impact on Joints
Smooth gliding motion reduces strain on knees, wrists, and ankles, making them joint-friendly.
Great for people recovering from injuries or looking for gentle yet effective workouts.
- Core Activation
Almost every exercise with slide discs requires core stability, which helps strengthen your abs, obliques, and lower back.
Improves balance and posture over time.
- Full-Body Workout
You can train upper body, lower body, and core using just body weight and the discs.
Movements like lunges, push-up variations, and planks become more dynamic and challenging.
- Portable and Space-Saving
Lightweight and compact—perfect for home use, travel, or small workout spaces.
No heavy equipment or gym access required.
- Improves Stability and Control
Since you’re constantly balancing on a moving surface, they help develop muscle control, coordination, and proprioception (body awareness).
- Increases Exercise Intensity
Adds a new level of resistance and complexity to bodyweight exercises, helping you break plateaus and build strength with less equipment.
- Useful in Rehabilitation
Often used in physical therapy to retrain movement patterns and regain mobility or strength after injury—especially for knees, hips, and shoulders.
Slide training equipment features PP, smooth nylon or PVC surfaces combined with EVA foam backing and ABS support layers for stability and comfort.
Aside from the regular spec, we could also customize the size, shape, color, density, weight, finishing, branding and package to elevate the variety and quality of this product.
